**West Ham Coach Gives Traoré a Special Fitness Plan** Adama Traoré, the Nigerian-born winger, has joined West Ham United on a permanent deal, bringing his remarkable speed and power to the Premier League. However, what's unique about his training regimen might surprise many football fans. West Ham's Head Coach, Nuno Espirito Santo, has instructed Traoré to minimize his weightlifting exercises at the team's training ground. According to Nuno, Traoré's muscular build is a result of his genetics, making it unnecessary for him to engage in heavy strength training. The coach wants to preserve Traoré's natural power and pace, which are crucial assets for any footballer. Nuno's approach is tailored to the individual needs of each player, emphasizing that Traoré's focus should be on maintenance and injury prevention rather than building muscle mass. This approach is in contrast to younger players who may need to build their strength and endurance. Nuno cites an example of an 18-year-old player who spends hours in the gym, highlighting the importance of tailoring training plans to individual needs. By doing so, West Ham aims to get the best out of its players, including Traoré, who has already made a decent impact since joining the club. Since his transfer, Traoré has been used primarily as a substitute, making appearances off the bench in several high-profile matches. His single start in the FA Cup was a memorable win over Burton Albion. With players like Pablo Felipe and Taty Castellanos also making positive contributions, West Ham's January signings are slowly settling in and making an impact. Nuno's approach to Traoré's training is a testament to the coach's understanding of his players' unique needs. By preserving Traoré's natural abilities, West Ham aims to unlock his full potential and make him a key player in their squad. Only time will tell if this approach will yield positive results, but one thing is certain – Adama Traoré is an exciting addition to the Premier League.