Nollywood actress Eniola Badmus has disclosed that she lost 87 kilograms over five years, reducing her weight from 170kg to 83kg. She described the transformation as one of the most difficult experiences of her life, requiring discipline, sacrifice, pain, consistency, and daily commitment to her health. In an Instagram post, she stated, "Five years ago, I weighed 170KG. Today, in 2026, I weigh 83KG. That didn't happen overnight. It took years of discipline, sacrifice, pain, consistency, tears, setbacks, and choosing my health every single day."
Badmus revealed she faced rejection and persistent body-shaming as a plus-size actress trying to build her career. She expressed pain that the same people who mocked her for being overweight are now criticising her appearance after the weight loss. She noted that significant weight loss naturally affects the skin and said she is using collagen and healthy living practices to support her body through the changes. "I am doing my best to take care of myself, use collagen, stay healthy, and embrace every stage of this transformation," she added.
She emphasized that silence in response to insults does not mean the words do not hurt, stating, "I am human, blood runs through my veins just like yours and words have consequences." She urged people to celebrate the strength and resilience behind her journey rather than focusing on appearance. Badmus also called on women to live up to the slogan of supporting one another, saying much of the bullying she receives comes from other women. "Where is that support when another woman is fighting to become healthier and happier? Kindness costs nothing," she said.
Eniola Badmus speaks of enduring body-shaming at both ends of her weight journey, yet still faces public scrutiny despite her achievement. The same women who champion solidarity remain among her harshest critics. Her transformation required years of personal discipline, but public empathy has not matched that effort. Words framed as 'concern' often serve as cover for cruelty.
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